Hachifukumaru

Cabbage

Cabbage helps to prevent various ailments common in modern times, such as stress-related gastritis and gastric ulcers.
The vegetable contains vitamin U, which works to repair damage to the mucous membranes.
There’s even a digestive medicine called Cabagin that helps absorb the proteins in your body and has diuretic and detoxifying effects. Cabbage contains an abundance of vitamin C, which helps to prevent colds and relieve stress for healthier skin.

 

Bean Sprouts

Bean sprouts consist mainly of water, so there’s no need to count calories.
They are a balanced source of protein, carbohydrates, carotene, vitamin C, calcium, and dietary fiber.
Sprouts are also effective in preve nting liver ailments.

 

Ginger

Ginger helps to digest fat when you’ve consumed too many oily foods.
It’s also effective in relieving nausea, upset stomach, and morning sickness.
Ginger warms the entire body, stops coughs and helps to keep your blood from becoming too thick.

 

Carrots

One of the top three sources of carotene among green and yellow vegetables !
Carrots help to prevent colds and fainting, create healthier skin, and improve circulation.
They also contain plenty of dietary fiber.

 

Garlic Chives

Like garlic, garlic chives contain allicin, which helps to prevent colds and high blood pressure. Garlic chives are also good for recovery from fatigue.

 

Corn

Corn contains an abundance of dietary fiber and helps to relieve constipation. The sprout part has the vitamins B1, B2, and C, as well as linolic acid, and helps to prevent arterial sclerosis.

 

Garlic

Garlic is the best thing to eat to increase stamina! Scordinin hasthe of reinvigorating the body, activating the brain, and supplementing health.
Allicin, which is the source of the strong smell of garlic, helps to regulate intestinal functions and increase the appetite.

 

Green Onions

The allyl sulfide in green onions improves circulation, warms the body, and prevents colds and poorcirculation by stimulating metabolism and burning fat.